Maintenance week – Jan 8 to Jan. 14 & Jan. 15 to Jan. 21


There has been a lot going on these last two weeks, so I haven’t been able to summarize.  I’ve been sick over this past week and so has Jess and Mini, so I haven’t been able to run or exercise.  I may be coming down with the flu, but hope not.  Let’s see.  Two weeks ago, I did run three times for a total of 18.06 miles.


I’m hoping to get back in it by the end of this week, but we’ll see how this goes.



Lot of great stuff happening with Mini even though she’s sick.  She started to crawl for the first time, which is a moment I will always remember.  And about a day or two after that, she’s started to stand up.  So she’s accelerating at such a fast past.  Otherwise, the weeks have been a bit of a blur of work. family time, sleep, and sickness.  And it’s been cold as hell, but looks like it’s thawing out.




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